Integrative Medicine Intensive • Athletes Ages 10–21

Peak Performance.

Train harder. Recover faster. Build a body that lasts.

Optimal performance is inseparable from optimal health. We find what’s limiting your athlete, and build a protocol from real data.

Let’s Talk →

Schedule a quick conversation with our team.

Built specifically for athletes ages 10–21.

Young athletes are not small adults. Their physiology, hormonal environment, nutritional needs, stress load, and recovery capacity are fundamentally different, and most sports medicine programs treat them exactly like adults. We don’t.

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Competing at any level, recreational, club, high school, or collegiate.

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Unexplained fatigue, performance decline, or slow recovery.

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Recurring injuries or returning from injury, wanting to rebuild stronger.

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Underperforming relative to training load.

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Energy, focus, or mood affecting performance.

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Entering a high-stakes competitive season.

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Parents who think for themselves and want real answers, not generic advice.

The six pillars of athletic optimization.

Functional Lab Testing

CBC, iron/ferritin, thyroid, Vitamin D, hormones, inflammation markers.

Sport Nutrition & Fueling

Macronutrient targets, pre/post-training fueling, hydration strategy, tailored to sport and schedule.

Recovery Optimization

Sleep quality, training load balance, targeted supplements, HBOT, NIR, and IV therapy where appropriate.

Hormonal Health

Thyroid, cortisol, reproductive hormones, monitored for RED-S, overtraining, and burnout.

Mental Performance

Structured assessment of performance anxiety, competition stress, and academic pressure.

Injury Prevention

Vitamin D, collagen, omega balance, anti-inflammatory status, plus regenerative approaches for returning athletes.

What’s Included

Care & Coaching

Medical visits with your provider for lab review, progress assessment, and long-term roadmap
Nutrition coaching for sport-specific fueling and game-day strategy
Performance IVs, included as part of the program
Prescriptions and refills for performance and recovery during the program
Referrals placed for PT, imaging, and specialists when needed

Testing & Tools

Comprehensive lab panel, CBC, metabolic, iron/ferritin, thyroid, Vitamin D, hormones, inflammation
Athlete intake & 3-day food log, establishing baseline
Stress & mental performance questionnaire, formal psychological load assessment
RED-S screening, Relative Energy Deficiency in Sport detection

What This Program Is NOT

Peak Performance is built specifically for young athletes ages 10–21. It is NOT designed for:

Adult athletes
Acute injury treatment requiring orthopedic intervention
Active eating disorder treatment (we screen for RED-S but refer to specialized treatment when indicated)
Strength and conditioning coaching (we coordinate with your existing coaches)

Adult athletes interested in similar work should ask about the right path during a consultation.

Ready to give your athlete every advantage?

Comprehensive testing, evidence-based protocols, and measurable gains in how your athlete trains, recovers, and competes.